Deep tissue massage with organic oils, subtle stretching, joint mobilisation, acupressure and myofascial release. A combination of advanced massage therapy techniques tailored to your individual needs. Your medical history will be discussed, and treatment will be tailored to suit your individual needs.
Massage can break down adhesions, release muscular trauma, and restore mobility to the fascia, muscles, tendons & ligaments. This allows the body to realign itself, increasing performance, and reducing stress and tensions. By stretching tight and shortened muscles and strengthening weak ones, mobility can be improved, injury can be prevented and posture can be realigned. All treatments are aimed to encourage your body’s natural ability to restore physical and psychological well-being.