Therapeutic Massage ~ Holistic Bodywork ~ Pre & Post Natal Massage
I work with a combination of deep tissue massage with organic oils, subtle stretching, joint mobilisation, acupressure and myofascial release. I have trained extensively in Thai massage and bodywork and advanced western therapeutic massage techniques.
Massage can break down adhesions, release muscular trauma, and restore mobility to the fascia, muscles, tendons & ligaments. This allows the body to realign itself, increasing performance, and reducing stress and tensions. By stretching tight and shortened muscles, mobility can be improved, injury can be prevented and posture can be realigned.
Prevent & treat musculoskeletal injury & pain
Support immune system
Promote tissue regeneration & reduce scaring
Relieve headaches & insomnia
Restore health & harmony