Therapeutic Massage

  • Prevent & treat musculoskeletal injury & pain
  • Increase mobility
  • Support immune system
  • Improve circulation
  • Promote tissue regeneration & reduce scaring
  • Aid digestion
  • Relieve headaches & insomnia

Holistic deep tissue massage with organic oils, and subtle stretching, joint mobilisations, acupressure and myofascial release. A fusion of therapeutic deep tissue massage and Thai syle stretching. Massage manipulates the soft tissue of the body; the muscles, tendons, and ligaments, Massage can break down adhesions, release muscular trauma, and restore mobility to the fascia, and soft tissue. This allows the body to realign, increasing circulation and performance, and reducing stress and tensions. By stretching tight muscles, mobility can be improved, injury can be prevented and posture can be realigned.

Pregnancy Massage

Holistic massage can support and nurture you through the physical and emotional changes of pregnancy.

  • promotes relaxation & reduces stress
  • increase blood and lymph circulation
  • ease pain / swelling
  • improves skin elasticity